Wednesday, August 22, 2012

Cycling/Bicycling

Cycling/Bicycling

Cycling is called bicycling or biking and it is the use of bicycles for transports, recreations or for sports. Person who is engaged in cycling is Cyclist or Bicyclist

Benefits of Cycling

Cycling is an effective mode of transportation and it has abundant benefits in comparing to motor operated vehicle which are as follow:

1) Cycling is one of the easiest ways to exercise
2) Cycling has no fuel consumption
3) Cycling has no air pollution
4) Cycling has easier parking and has access to both road and path
5) Cycling reduces stress
6) Cycling eats up calories
 7) Cycling improves heart health
8) Cycling builds stamina
9) Cycling improves health coordination
10) Cycling increases muscle tone
11) Cycling improves cardio-vascular fitness etc.

Cycling Apparels& Wears

There are different types and brands of cycling cloths like as follows:
1) Cycling jerseys
2) Cycling shorts
3) Cycling shoes

Cycling/bicycling is the inexpensive mode of transport and it has various benefits to human beings as well as human society.


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